12 Gluten Free Brie Cranberry Appetizers Under 250 Calories And 10g Protein

Gluten-free appetizers are a great way to ensure all your guests can enjoy the food at your next gathering. Combining brie and cranberries creates a delicious and savory flavor profile that is perfect for the holidays or any occasion.

These recipes offer a range of options to suit different tastes and dietary needs, all while being gluten-free and relatively low in calories and protein. From bites and cups to skewers and tartlets, you’ll find something to impress your friends and family.

Cranberry Brie Bites (Approx. 120 calories | 6g protein)

These bite-sized treats are perfect for a quick snack or as an appetizer at your next gathering. Made with gluten-free ingredients and featuring the sweetness of cranberries paired with the creaminess of brie, they’re a healthier option for breakfast or brunch. The combination of protein and fiber will keep you satisfied and energized.

Ingredients

1 wheel of brie cheese
1/2 cup of fresh cranberries
1 tablespoon of honey
1 package of gluten-free crackers

Instructions

Preheat your oven to 350°F (180°C).
Place the brie cheese on a baking sheet and bake for 5-7 minutes, or until softened.
Top each cracker with a slice of brie, a few cranberries, and a drizzle of honey.
Serve immediately and enjoy!

Cranberry Brie Puff Cups (Approx. 150 calories | 8g protein)

These puff cups are a elegant and easy-to-make appetizer. The combination of cranberries and brie in a flaky, gluten-free puff pastry is perfect for a special occasion or holiday gathering. They’re a great source of protein and can be enjoyed as a snack or light lunch.

Ingredients

1 package of gluten-free puff pastry
1 wheel of brie cheese
1/2 cup of fresh cranberries
1 tablespoon of honey

Instructions

Preheat your oven to 400°F (200°C).
Roll out the puff pastry and cut into small squares.
Place a slice of brie and a few cranberries in the center of each square.
Fold the pastry into a cup shape and bake for 15-20 minutes, or until golden brown.

Brie Cranberry Skewers (Approx. 100 calories | 5g protein)

These skewers are a light and refreshing appetizer perfect for a summer gathering or BBQ. The combination of creamy brie, sweet cranberries, and fresh fruit is a healthy and satisfying snack that can be enjoyed at any time of day.

Ingredients

1 wheel of brie cheese
1/2 cup of fresh cranberries
1 cup of fresh fruit (such as grapes and strawberries)
10-12 skewers

Instructions

Cut the brie cheese into small cubes.
Thread a cube of brie, a few cranberries, and some fresh fruit onto each skewer.
Serve immediately and enjoy!

Check Out: 14 Dairy Free Gluten Free Appetizers

Baked Brie with Cranberries (Approx. 200 calories | 10g protein)

This classic appetizer is easy to make and always a crowd-pleaser. The combination of melted brie and sweet cranberries is perfect for a special occasion or holiday gathering. It’s a great source of protein and can be enjoyed as a snack or light lunch.

Ingredients

1 wheel of brie cheese
1/2 cup of fresh cranberries
1 tablespoon of honey
1 package of gluten-free crackers

Instructions

Preheat your oven to 350°F (180°C).
Place the brie cheese on a baking sheet and bake for 5-7 minutes, or until softened.
Top the brie with cranberries and a drizzle of honey.
Serve with gluten-free crackers and enjoy!

Cranberry Brie Phyllo Cups (GF) (Approx. 140 calories | 7g protein)

These phyllo cups are a crispy and elegant appetizer perfect for a special occasion. The combination of creamy brie, sweet cranberries, and crunchy phyllo is a healthy and satisfying snack that can be enjoyed at any time of day.

Ingredients

1 package of gluten-free phyllo dough
1 wheel of brie cheese
1/2 cup of fresh cranberries
1 tablespoon of honey

Instructions

Preheat your oven to 400°F (200°C).
Roll out the phyllo dough and cut into small squares.
Place a slice of brie and a few cranberries in the center of each square.
Fold the phyllo into a cup shape and bake for 15-20 minutes, or until golden brown.

Cranberry Brie Stuffed Mushrooms (Approx. 180 calories | 9g protein)

These stuffed mushrooms are a hearty and flavorful appetizer perfect for a special occasion or holiday gathering. The combination of creamy brie, sweet cranberries, and earthy mushrooms is a healthy and satisfying snack that can be enjoyed as a light lunch.

Ingredients

12 mushroom caps
1 wheel of brie cheese
1/2 cup of fresh cranberries
1 tablespoon of honey

Instructions

Preheat your oven to 375°F (190°C).
Fill each mushroom cap with a slice of brie and a few cranberries.
Drizzle with honey and bake for 10-15 minutes, or until the mushrooms are tender.

Cranberry Brie Crostini (GF) (Approx. 160 calories | 8g protein)

These crostini are a simple and elegant appetizer perfect for a special occasion. The combination of creamy brie, sweet cranberries, and crunchy gluten-free bread is a healthy and satisfying snack that can be enjoyed at any time of day.

Ingredients

1 baguette of gluten-free bread
1 wheel of brie cheese
1/2 cup of fresh cranberries
1 tablespoon of honey

Instructions

Slice the baguette into thin rounds.
Top each round with a slice of brie, a few cranberries, and a drizzle of honey.
Serve immediately and enjoy!

Cranberry Brie Cheese Ball (Approx. 220 calories | 11g protein)

This cheese ball is a classic appetizer that’s easy to make and always a crowd-pleaser. The combination of creamy brie, sweet cranberries, and crunchy nuts is a healthy and satisfying snack that can be enjoyed as a light lunch.

Ingredients

1 wheel of brie cheese
1/2 cup of fresh cranberries
1/4 cup of chopped nuts
1 tablespoon of honey

Instructions

Mix the brie cheese, cranberries, and nuts in a bowl until well combined.
Shape the mixture into a ball and chill in the refrigerator for at least 30 minutes.
Serve with gluten-free crackers and enjoy!

Cranberry Brie Pinwheels (GF) (Approx. 140 calories | 7g protein)

These pinwheels are a fun and easy-to-make appetizer perfect for a special occasion. The combination of creamy brie, sweet cranberries, and crunchy gluten-free tortilla is a healthy and satisfying snack that can be enjoyed at any time of day.

Ingredients

1 package of gluten-free tortilla wraps
1 wheel of brie cheese
1/2 cup of fresh cranberries
1 tablespoon of honey

Instructions

Spread a slice of brie and a few cranberries on each tortilla wrap.
Roll up the wrap tightly and slice into pinwheels.
Serve immediately and enjoy!

Cranberry Brie Wonton Cups (GF) (Approx. 120 calories | 6g protein)

These wonton cups are a crispy and elegant appetizer perfect for a special occasion. The combination of creamy brie, sweet cranberries, and crunchy gluten-free wonton wrappers is a healthy and satisfying snack that can be enjoyed at any time of day.

Ingredients

1 package of gluten-free wonton wrappers
1 wheel of brie cheese
1/2 cup of fresh cranberries
1 tablespoon of honey

Instructions

Preheat your oven to 400°F (200°C).
Place a slice of brie and a few cranberries in the center of each wonton wrapper.
Fold the wrapper into a cup shape and bake for 10-15 minutes, or until golden brown.

Cranberry Brie Tartlets (GF) (Approx. 180 calories | 9g protein)

These tartlets are a sweet and savory appetizer perfect for a special occasion. The combination of creamy brie, sweet cranberries, and crunchy gluten-free pastry is a healthy and satisfying snack that can be enjoyed as a light lunch.

Ingredients

1 package of gluten-free pastry dough
1 wheel of brie cheese
1/2 cup of fresh cranberries
1 tablespoon of honey

Instructions

Preheat your oven to 400°F (200°C).
Roll out the pastry dough and cut into small squares.
Place a slice of brie and a few cranberries in the center of each square.
Fold the pastry into a tartlet shape and bake for 15-20 minutes, or until golden brown.

Cranberry Brie Holiday Bites (Approx. 160 calories | 8g protein)

These holiday bites are a fun and easy-to-make appetizer perfect for a special occasion. The combination of creamy brie, sweet cranberries, and crunchy gluten-free bread is a healthy and satisfying snack that can be enjoyed at any time of day.