13 Low Carb Finger Food Appetizers
Low carb diets are becoming increasingly popular, and it’s easy to see why. With the numerous health benefits and delicious food options available, it’s no wonder people are making the switch. When it comes to entertaining or planning a party, finding low carb finger food appetizers can be a challenge. Luckily, there are plenty of simple ways to create bite-sized appetizers that are both low in carbs and full of flavor. Using wholesome, protein-rich ingredients can make these snacks more filling and satisfying for any gathering. These kinds of options work well for both casual snacking and planned events without adding unnecessary carbs.
However, with a little creativity, you can create a variety of tasty and healthy options that your guests will love. From sausage balls to mini lettuce wrap tacos, there are plenty of low-carb finger food appetizers to choose from. In this article, we’ll explore 13 delicious and healthy options that are perfect for any occasion.
Sausage Balls (Almond Flour)Approx. 220 calories | 12g protein
Sausage balls are a classic party favorite, and this almond flour version is a healthier twist. Made with almond flour and sausage, these bite-sized balls are perfect for snacking on at any time of day. They’re high in protein and low in carbs, making them a great option for those following a low carb diet. With their crispy exterior and flavorful interior, they’re sure to be a hit at your next gathering.
Ingredients
* 1 cup almond flour
* 1/2 cup sausage
* 1/2 cup cheddar cheese
* 1 egg
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
Instructions
1. Preheat oven to 400°F (200°C).
2. In a large bowl, combine almond flour, sausage, cheddar cheese, egg, salt, and pepper.
3. Mix well until a dough forms.
4. Roll into small balls and bake for 12-15 minutes.
5. Serve hot and enjoy.
Cheese Crisps Approx. 120 calories | 6g protein
Cheese crisps are a delicious and easy-to-make snack that’s perfect for any occasion. Made with just a few ingredients, these crisps are high in protein and low in carbs, making them a great option for those following a low carb diet. They’re also incredibly versatile and can be enjoyed at any time of day, whether it’s as a quick breakfast or as a snack at a party.
Ingredients
* 1 cup grated cheese
* 1/2 cup almond flour
* 1/4 teaspoon salt
* 1/4 teaspoon paprika
Instructions
1. Preheat oven to 350°F (180°C).
2. In a bowl, combine grated cheese, almond flour, salt, and paprika.
3. Mix well until a dough forms.
4. Roll out thin and cut into desired shapes.
5. Bake for 10-12 minutes or until crispy.
Check Out: 15 Quick Low Carb Appetizers
Mini Meatball Skewers Approx. 200 calories | 15g protein
Mini meatball skewers are a fun and easy-to-make appetizer that’s perfect for parties. Made with turkey meatballs and skewered with toothpicks, these bite-sized treats are high in protein and low in carbs, making them a great option for those following a low carb diet. They’re also incredibly flavorful and can be enjoyed at any time of day, whether it’s as a snack or as part of a larger meal.
Ingredients
* 1 pound ground turkey
* 1/2 cup almond flour
* 1 egg
* 1/2 cup grated cheese
* 1/4 teaspoon salt
* 1/4 teaspoon black pepper
Instructions
1. Preheat oven to 400°F (200°C).
2. In a large bowl, combine ground turkey, almond flour, egg, grated cheese, salt, and pepper.
3. Mix well until a dough forms.
4. Roll into small meatballs and skewer with toothpicks.
5. Bake for 12-15 minutes or until cooked through.
Ham & Cheese Roll-Ups Approx. 150 calories | 10g protein
Ham and cheese roll-ups are a classic snack that’s easy to make and fun to eat. Made with ham slices and cheese, these roll-ups are high in protein and low in carbs, making them a great option for those following a low carb diet. They’re also incredibly versatile and can be enjoyed at any time of day, whether it’s as a quick breakfast or as a snack at a party.
Ingredients
* 6 slices of ham
* 6 slices of cheese
* 1 tablespoon cream cheese
* 1/4 teaspoon salt
* 1/4 teaspoon black pepper
Instructions
1. Lay out a slice of ham and a slice of cheese.
2. Spread a small amount of cream cheese on the ham.
3. Roll up the ham and cheese.
4. Serve and enjoy.
Stuffed Mini Peppers Approx. 100 calories | 5g protein
Stuffed mini peppers are a delicious and healthy snack that’s perfect for any occasion. Made with mini peppers and filled with a mixture of cheese and meat, these bite-sized treats are high in protein and low in carbs, making them a great option for those following a low carb diet. They’re also incredibly flavorful and can be enjoyed at any time of day, whether it’s as a snack or as part of a larger meal.
### Ingredients
* 12 mini peppers
* 1/2 cup grated cheese
* 1/4 cup cooked sausage
* 1/4 teaspoon salt
* 1/4 teaspoon black pepper
Instructions
1. Preheat oven to 375°F (190°C).
2. Cut off the tops of the mini peppers and remove the seeds.
3. Fill each pepper with a mixture of grated cheese and cooked sausage.
4. Bake for 10-12 minutes or until the peppers are tender.
Bacon-Wrapped Jalapeño Poppers Approx. 180 calories | 10g protein
Bacon-wrapped jalapeño poppers are a spicy and delicious snack that’s perfect for any occasion. Made with jalapeños and wrapped in bacon, these bite-sized treats are high in protein and low in carbs, making them a great option for those following a low carb diet. They’re also incredibly flavorful and can be enjoyed at any time of day, whether it’s as a snack or as part of a larger meal.
Ingredients
* 12 jalapeños
* 6 slices of bacon
* 1/2 cup cream cheese
* 1/4 teaspoon salt
* 1/4 teaspoon black pepper
Instructions
1. Preheat oven to 400°F (200°C).
2. Cut off the tops of the jalapeños and remove the seeds.
3. Fill each jalapeño with a mixture of cream cheese and bacon.
4. Wrap each jalapeño with a slice of bacon.
5. Bake for 12-15 minutes or until the bacon is crispy.
Chicken Skewers Approx. 140 calories | 20g protein
Chicken skewers are a delicious and healthy snack that’s perfect for any occasion. Made with chicken breast and skewered with toothpicks, these bite-sized treats are high in protein and low in carbs, making them a great option for those following a low carb diet. They’re also incredibly flavorful and can be enjoyed at any time of day, whether it’s as a snack or as part of a larger meal.
Ingredients
* 1 pound boneless, skinless chicken breast
* 1/4 cup olive oil
* 1/4 teaspoon salt
* 1/4 teaspoon black pepper
Instructions
1. Preheat grill to medium-high heat.
2. Cut the chicken into bite-sized pieces.
3. Thread the chicken onto skewers.
4. Brush with olive oil and season with salt and pepper.
5. Grill for 8-10 minutes or until cooked through.
Shrimp Cocktail Approx. 120 calories | 15g protein
Shrimp cocktail is a classic appetizer that’s easy to make and fun to eat. Made with shrimp and served with cocktail sauce, this snack is high in protein and low in carbs, making it a great option for those following a low carb diet. It’s also incredibly flavorful and can be enjoyed at any time of day, whether it’s as a snack or as part of a larger meal.
Ingredients
* 1 pound large shrimp
* 1/4 cup cocktail sauce
* 1/4 teaspoon salt
* 1/4 teaspoon black pepper
Instructions
1. Peel and de-vein the shrimp.
2. Serve the shrimp with cocktail sauce.
3. Season with salt and pepper to taste.
Turkey & Avocado Bites Approx. 160 calories | 10g protein
Turkey and avocado bites are a delicious and healthy snack that’s perfect for any occasion. Made with turkey breast and avocado, these bite-sized treats are high in protein and low in carbs, making them a great option for those following a low carb diet. They’re also incredibly flavorful and can be enjoyed at any time of day, whether it’s as a snack or as part of a larger meal.
Ingredients
* 1 pound sliced turkey breast
* 1 avocado
* 1/4 teaspoon salt
* 1/4 teaspoon black pepper
Instructions
1. Cut the turkey into bite-sized pieces.
2. Cut the avocado into bite-sized pieces.
3. Serve the turkey and avocado together.
4. Season with salt and pepper to taste.
Zucchini Fries Approx. 100 calories | 5g protein
Zucchini fries are a delicious and healthy snack that’s perfect for any occasion. Made with zucchini and baked in the oven, these fries are high in protein and low in carbs, making them a great option for those following a low carb diet. They’re also incredibly flavorful and can be enjoyed at any time of day, whether it’s as a snack or as part of a larger meal.
Ingredients
* 2 medium zucchinis
* 1/4 cup grated cheese
* 1/4 teaspoon salt
* 1/4 teaspoon black pepper
Instructions
1. Preheat oven to 400°F (200°C).
2. Cut the zucchinis into fry shapes.
3. Dip the zucchinis in grated cheese.
4. Bake for 10-12 minutes or until crispy.
Parmesan Crisps Approx. 80 calories | 6g protein
Parmesan crisps are a delicious and easy-to-make snack that’s perfect for any occasion. Made with parmesan cheese and baked in the oven, these crisps are high in protein and low in carbs, making them a great option for those following a low carb diet. They’re also incredibly flavorful and can be enjoyed at any time of day, whether it’s as a snack or as part of a larger meal.
Ingredients
* 1 cup grated parmesan cheese
* 1/4 teaspoon salt
* 1/4 teaspoon black pepper
Instructions
1. Preheat oven to 350°F (180°C).
2. Spoon small amounts of parmesan cheese onto a baking sheet.
3. Bake for 5-7 minutes or until crispy.
4. Season with salt and pepper to taste.
Keto Crackers with Dip Approx. 200 calories | 10g protein
Keto crackers with dip are a delicious and easy-to-make snack that’s perfect for any occasion. Made with almond flour and served with a dip of your choice, these crackers are high in protein and low in carbs, making them a great option for those following a low carb diet. They’re also incredibly flavorful and can be enjoyed at any time of day, whether it’s as a snack or as part of a larger meal.
Ingredients
* 1 cup almond flour
* 1/4 cup grated cheese
* 1/4 teaspoon salt
* 1/4 teaspoon black pepper
* Dip of your choice
Instructions
1. Preheat oven to 350°F (180°C).
2. In a bowl, combine almond flour, grated cheese, salt, and pepper.
3. Mix well until a dough forms.
4. Roll out thin and cut into desired shapes.
5. Bake for 10-12 minutes or until crispy.
6. Serve with a dip of your choice.
Mini Lettuce Wrap Tacos Approx. 150 calories | 15g protein
Mini lettuce wrap tacos are a delicious and healthy snack that’s perfect for any occasion. Made with lettuce leaves and filled with a mixture of meat and cheese, these bite-sized treats are high in protein and low in carbs, making them a great option for those following a low carb diet. They’re also incredibly flavorful and can be enjoyed at any time of day, whether it’s as a snack or as part of a larger meal.
Ingredients
* 12 lettuce leaves
* 1/2 cup cooked ground beef
* 1/2 cup grated cheese
* 1/4 teaspoon salt
* 1/4 teaspoon black pepper
Instructions
1. Cut the lettuce leaves into cups.
2. Fill each lettuce cup with a mixture of cooked ground beef and grated cheese.
3. Season with salt and pepper to taste.
4. Serve and enjoy.
